Natural wellness • Education • Research

Integrating Yoga, Naturopathy, Psychotherapy, and Traditional Medicine

We develop natural products, therapies, and training to promote a healthier lifestyle—backed by research and decades of field experience.

Quick Info

Products: Herbal Juices, Nutraceuticals, Oils, Spice Tea, Herbal Soaps

Sectors: Health Clubs, Resorts, AYUSH hospitals & colleges, sustainable transport

Since early 2000s

About Prakriti Kusum Private Limited

Mission

We explore natural methods, services, and products to promote a holistic lifestyle. Our work spans wellness infrastructure, clinical research–informed products, and therapy devices for natural healing.

  • Research focus: Phytochemicals as epigenetic modulators targeting organ‑specific genes.
  • Health areas: Digestion, neural networks, immunity, renal function, hepatoprotection, and cardiopulmonary enhancement.
  • Degenerative diseases: Alzheimer’s, Multiple Sclerosis, Motor Neurone Disease, Cancer.

Innovation

  • Therapy equipment: Wood‑fuel hot bath tub, steam & shower panels, heating chairs, electro‑acupuncture, physiotherapy devices.
  • Clean mobility: Solar, wind, ethanol, and biodiesel initiatives to reduce carbon emissions.

Courses

200‑Hour Yoga Teacher Training

Deepen practice and pedagogy with Patanjali’s Yoga Sutras and multi‑tradition teachings.

  • Principles of anatomy and physiology for safe, functional movement.
  • Pranayama for body‑mind integration with creative sequencing.
  • Relaxation and meditation for centering and Savasana mastery.

Timing Distribution

Techniques: Asana, Pranayama, Meditation100 hours
Teaching Methodology30 hours
Human Anatomy & Physiology20 hours
Philosophy / Ethics / Lifestyle30 hours
Practicum15 hours
Yoga Studio Management Protocol5 hours
Total200 hours

Advanced Modules

Teaching Pranayama & Advanced Asana

  • Prana physiology across Ayurvedic, yogic, and contemporary views.
  • Guided practices to steady the mind; safe alignment and contraindications.
  • Kripalu‑informed methodology with modifications and assists.

Meditation for Transformational Teaching

  • Core meditation techniques; integrated asana‑pranayama‑relaxation.
  • Access dharana and dhyana; map approaches to benefits.

Electives

  • Special Populations: private skills, lymph/circulatory anatomy, prenatal, elderly, chronic conditions.
  • Leading Vinyasa: levels 1–3, meditation in motion, hands‑on assists.
  • Yoga + Ayurveda: prana, agni, ojas; koshas & eight limbs; dosha‑balanced practices.

Psychotherapy

Overview

Evidence‑based talk therapy to reduce symptoms, improve functioning, and support healing—individually or in family, couple, and group formats.

  • Session format: Typically weekly, 30–50 minutes; short‑ or long‑term.
  • Approaches: CBT, IPT, Dialectical Behavior Therapy, Psychodynamic therapy, Psychoanalysis, Supportive therapy.
  • Standards: Active collaboration and confidentiality; no physical contact.

Yoga‑Based Psychotherapy

  • Aims: Cultivate self‑awareness, spontaneity (authentic responding), and intimacy (compassionate connection).
  • Helps with: Anxiety and overthinking, trauma and early issues, relationships, deep psyche exploration, spiritual integration.
  • Method: Systematic, progressive, experiential learning grounded in yoga psychology.

Yoga & Naturopathy

Treatments Offered

Acupuncture & Acupressure

Hydrotherapy Mud Therapy Massage Therapy
Swedish Massage, Medicinal Oils

Yoga Therapy

Passive Yoga Stretching Thai Yoga Massage Yogasana Pranayama Dhyana

Classical Practices

Sukshm Vyayam Shatkriya Bandha Mudra Trataka

Traditional Chinese Medicine

Acupuncture, Moxibustion & Acupressure

Rooted in classical sources and modern public health adoption, with multi‑theory models for analgesia and regulation.

  • Diagnosis: Observation, listening, inquiry, palpation (abdomen/meridians), pulse, ear, tongue.
  • Meridians: As described in Ling Shu (Huang Di Nei Jing); polarity shifts at wrist/ankle; hand/foot Yin‑Yang flows.
  • Energy: Ta Qi (breath), Ku Qi (food), Zong Qi (lung), Qin Qi organ circulation.

Theory & Modern Perspectives

  • Neurological: Gate control, thalamic integration, cortical surround, motor/autonomic gating.
  • Humoral: Serotonin and endorphin pathways.
  • Other: Bioelectric, embryological, tissue regeneration, and systems theories.

History includes integration into national health services and global awareness through mid‑20th century coverage.

Projects Undertaken

  • Snesh Resorts, Shah Water City, Ahmedabad, Gujarat
  • La Classic, Attibele, Bengaluru, Karnataka
  • Aveda Spa & Wellness, Indore & Gwalior, MP
  • Royal Retreat Resort & Spa, Udaipur, Rajasthan
  • Hotel Udaikothi, Udaipur, Rajasthan
  • Hotel Rajdarshan, Udaipur, Rajasthan
  • Pushkar Fort, Pushkar, Rajasthan
  • Hotel Marugarh, Jodhpur, Rajasthan
  • Elephant Art Café, Arjuna Beach, Goa
  • Wellness Resort, Kundali Lifecare, Sonipat, Haryana
  • Orchid Cabbana, Jalandhar, Punjab
  • Toppers Salon & Spa, Ghatkopar, Mumbai, Maharashtra
  • Hotel Best Western, Baddi, Himachal Pradesh
  • Forever Spalon, Surat, Gujarat
  • Shudhi Spa & Wellness World, Bhopal, MP
  • Hotel Lords Plaza (Surat, Vadodara, Ankleshwar, Bharuch, Gandhidham), Gujarat

Career

Join our integrative wellness mission across yoga therapy, psychotherapy, naturopathy, TCM, and research.

  • Yoga therapists and faculty (200‑Hr & advanced modules)
  • Psychotherapists with mind‑body orientation
  • Naturopathy/Acupuncture practitioners
  • Wellness project coordinators

Products

Clinically informed naturals targeting organ‑specific pathways.

  • Herbal Juices
  • Nutraceutical Tablets
  • Therapeutic Oils
  • Spice Tea
  • Herbal Soap

Ethics & Etiquettes

  • Safety & consent first: Clear contraindications, modifications, and scope of practice.
  • Confidentiality: Strict privacy for psychotherapy and clinical interactions.
  • Professional conduct: No intimate physical contact; respectful therapeutic boundaries.
  • Evidence‑informed: Research reviews guide formulation and practice.

Workshop Highlight: Thai Massage

By Bhaskar Singh

Comprehensive training covering history, procedures, positioning, types, step‑by‑step methods, physiology, indications, and contraindications.

Schedule

  1. Opening Ceremony
  2. Theory Lecture (3 hours)
  3. Room Preparation Demonstration; Prayer Practice
  4. Foot & Hand Reflexology
  5. Supine, Prone, Side‑lying, Sitting, Standing Sequences
  6. Full Revision and Supervised Practice
  7. Open Discussions & Notes Distribution

Contact Us

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